<p>Please feel free to reach out to me via <a href="instagram.com/movewithdeb" target="_blank">instagram @movewithdeb</a> or book a curiosity call at <a href="https://calendly.com/paincoachdeb" target="_blank">https://calendly.com/paincoachdeb</a></p> <p>My website is <a href="http://www.debmalkin.com" target="_blank">www.debmalkin.com</a></p> <p>Dr. Huberman's dopamine lecture - <a href="https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/" target="_blank">https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/</a></p> <p>Article on labeling emotions - <br /> <a href="https://www.psypost.org/2021/09/adolescents-who-are-better-at-identifying-their-feelings-are-less-likely-to-experience-anxiety-and-depression-in-response-to-stress-61907" target="_blank">https://www.psypost.org/2021/09/adolescents-who-are-better-at-identifying-their-feelings-are-less-likely-to-experience-anxiety-and-depression-in-response-to-stress-61907</a></p> <p> </p>
Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb
My website is www.debmalkin.com
Dr. Huberman's dopamine lecture - https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/
Article on labeling emotions -
https://www.psypost.org/2021/09/adolescents-who-are-better-at-identifying-their-feelings-are-less-likely-to-experience-anxiety-and-depression-in-response-to-stress-61907