<p>Heya fam! <br />I did not mean to take a 3 week break. <br />But that's what happened. <br />So happy holidays!<br /><br />Here's a short review of my "I Notice" practice to get you to start thinking about the thoughts in your head and the sensations in your body in a new way. <br /><br />New Year, new relationship to the stuff inside your mindbody. :) </p> <p><span>Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at </span><a href="https://calendly.com/paincoachdeb" target="_blank">https://calendly.com/paincoachdeb</a><br /><br /><span>My website is </span><a href="http://www.debmalkin.com" target="_blank">www.debmalkin.com</a></p>
Heya fam!
I did not mean to take a 3 week break.
But that's what happened.
So happy holidays!
Here's a short review of my "I Notice" practice to get you to start thinking about the thoughts in your head and the sensations in your body in a new way.
New Year, new relationship to the stuff inside your mindbody. :)
Please feel free to reach out to me via instagram @movewithdeb or book a curiosity call at https://calendly.com/paincoachdeb
My website is www.debmalkin.com