<p>In this episode I discuss the concept of The Felt Sense. <br /> <br /> I share the work of Dr. Gedlin, the founder of Focusing and namer of the idea of "the felt sense".<br /> <br /> I read from this article - <a href="https://psychcentral.com/blog/the-issues-are-in-our-tissues-focusing-as-a-somatic-approach-to-therapy#1"> https://psychcentral.com/blog/the-issues-are-in-our-tissues-focusing-as-a-somatic-approach-to-therapy#1</a><br /> <br /> You don't need to understand the concept of a felt sense to become aware of them. I share two personal stories of my own felt sense of disbelief from my life. <br /> <br /> Here's another interesting article that might tickle your imagination.<br /> <a href="https://www.lesswrong.com/posts/eccTPEonRe4BAvNpD/the-felt-sense-what-why-and-how"> https://www.lesswrong.com/posts/eccTPEonRe4BAvNpD/the-felt-sense-what-why-and-how</a><br /> <br /> Thank you always for listening and if you would like to learn more about my 8 week pain recovery program, please sign up for a curiosity call - <a href="https://calendly.com/paincoachdeb" target="_blank">https://calendly.com/paincoachdeb</a></p> <p> </p>
In this episode I discuss the concept of The Felt Sense.
I share the work of Dr. Gedlin, the founder of Focusing and namer of the idea of "the felt sense".
I read from this article - https://psychcentral.com/blog/the-issues-are-in-our-tissues-focusing-as-a-somatic-approach-to-therapy#1
You don't need to understand the concept of a felt sense to become aware of them. I share two personal stories of my own felt sense of disbelief from my life.
Here's another interesting article that might tickle your imagination.
https://www.lesswrong.com/posts/eccTPEonRe4BAvNpD/the-felt-sense-what-why-and-how
Thank you always for listening and if you would like to learn more about my 8 week pain recovery program, please sign up for a curiosity call - https://calendly.com/paincoachdeb