The Curiosity Cure - MindBody Wellness

Move With Deb, Episode 56, Holiday Stress + Feeling Feelings on Purpose

Episode Summary

<p>Happy Holidays dear ones! <br />Sending you some holiday cheer. <br /><br />If you're feeling some holiday stress, I've recorded a short EFT Practice, and some thoughts about how to create feelings on purpose using Thought Work and Hypnosis. <br /><br />Here's a link to the book Incognito by David Eagleman <a href="https://eagleman.com/books/incognito/">https://eagleman.com/books/incognito/ </a><br /><br />My anti-anxiety tool kit videos of somatic practices - https://youtube.com/playlist?list=PLaFmD4UcS5o09_a1dKSOh8oY032n3LGwE Book a session of Holiday Trigger SOS Hypnocoaching - <a href="https://calendly.com/paincoachdeb/holiday-hypnocoaching-sos?back=1&month=2022-12">https://calendly.com/paincoachdeb/holiday-hypnocoaching-sos?back=1&month=2022-12 </a><br /><br />Instagram - <a href="https://www.instagram.com/movewithdeb/">https://www.instagram.com/movewithdeb/</a><br /><br />Happy Holidays!!!</p>

Episode Notes

Happy Holidays dear ones!
Sending you some holiday cheer.

If you're feeling some holiday stress, I've recorded a short EFT Practice, and some thoughts about how to create feelings on purpose using Thought Work and Hypnosis.

Here's a link to the book Incognito by David Eagleman https://eagleman.com/books/incognito/

My anti-anxiety tool kit videos of somatic practices - https://youtube.com/playlist?list=PLaFmD4UcS5o09_a1dKSOh8oY032n3LGwE Book a session of Holiday Trigger SOS Hypnocoaching - https://calendly.com/paincoachdeb/holiday-hypnocoaching-sos?back=1&month=2022-12

Instagram - https://www.instagram.com/movewithdeb/

Happy Holidays!!!